Dual Frame Technology provides shooters recoil reduction and the versatility to fit virtually any shotgun or rifle. Key feature is the ability to slide the front cradle back and forth along the Dual Frame for optimal length adjustment. Eighteen inches of adjustment. Holds up to 100 pounds of lead shot. Skeletonized front rest with non-marring material. Rubber tipped feet offer no-skid support on any surface. Fingertip rear elevation adjustment. Weighs approximately 24 pounds and is 30 inches long and 12 inches wide.